Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Vitamins in Top 20 Ground Spices with the lowest Vitamin A content per 5 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin A per 5 ounces.
Top 5 ground spices with least amount of vitamin a per 5 ounces are:
- Garlic Powder Spices
- Onion Powder Spices
- Ground Turmeric Spice
- Curry Powder Spice
- Ground Ginger Spices