PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Vitamins in Top 10 Ground Spices with the highest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin A per 300 calories.
Top 5 ground spices with most amount of vitamin a per 300 calories are:
- Paprika Spice
- Chili Powder Spices
- Ground Savory Spice
- Ground Sage Spices
- Ground Allspice Spices