PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.6122620
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.41578
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.93283
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.6281
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.6530.8
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.1625.3
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.221318.2
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.4211.4
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.54118.76
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.562.86
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.91.8
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.11.2
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.120.92
Minerals in Top 10 Ground Spices with the highest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin A per 300 calories.
Top 5 ground spices with most amount of vitamin a per 300 calories are:
- Paprika Spice
- Chili Powder Spices
- Ground Savory Spice
- Ground Sage Spices
- Ground Allspice Spices