PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.65111172
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.86727
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.3361338
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.5411166
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437181
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4122
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.34868
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.459
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.836.3
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.322.7
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.5459.07
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.6249.07
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.3404.54
Minerals in Top 10 Ground Spices with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin A per 1 pound.
Top 5 ground spices with most amount of vitamin a per 1 pound are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Savory Spice
- Ground Mace Spices