Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.340
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3
Minerals in Top 20 Ground Spices with the highest Selenium content per 1 lb
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Selenium per 1 pound.
Top 5 ground spices with most amount of selenium per 1 pound are:
- Ground Mustard Seed Spices
- Ground Ginger Spices
- Curry Powder Spice
- Garlic Powder Spices
- Chili Powder Spices