Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
Minerals in Top 20 Ground Spices with the highest Selenium content per 1 kg
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Selenium per 1 kilogram.
Top 5 ground spices with most amount of selenium per 1 kilogram are:
- Ground Mustard Seed Spices
- Ground Ginger Spices
- Curry Powder Spice
- Garlic Powder Spices
- Chili Powder Spices