PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.22463
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.81483
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96295
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39257
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.1740
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.4627
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.615
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.4613
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.878
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.235
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.942
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.272
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.81
Minerals in Top 10 Ground Spices with the highest Vitamin A content per 100 g
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin A per 100 grams.
Top 5 ground spices with most amount of vitamin a per 100 grams are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Savory Spice
- Ground Mace Spices