PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Vitamins in Top 10 Ground Spices with the highest Vitamin A content per 7 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin A per 7 ounces.
Top 5 ground spices with most amount of vitamin a per 7 ounces are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Savory Spice
- Ground Mace Spices