Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Vitamins in Top 20 Ground Spices with the highest Vitamin B9 content per 7 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B9 per 7 ounces.
Top 5 ground spices with most amount of vitamin b9 per 7 ounces are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Ground Nutmeg Spices
- Onion Powder Spices