Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Vitamins in Top 20 Ground Spices with the highest Vitamin B3 content per 300 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B3 per 300 calories.
Top 5 ground spices with most amount of vitamin b3 per 300 calories are:
- Chili Powder Spices
- Paprika Spice
- Ground Ginger Spices
- Ground Sage Spices
- Ground Savory Spice