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Spices
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Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396

Vitamins in Top 20 Ground Spices with the highest Vitamin B6 content per 14 oz

In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B6 per 14 ounces.

Top 5 ground spices with most amount of vitamin b6 per 14 ounces are:

  1. Ground Sage Spices
  2. Paprika Spice
  3. Chili Powder Spices
  4. Ground Savory Spice
  5. Garlic Powder Spices