Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.610.7
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.68.5
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.78.3
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.77.2
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.66.56
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.42.85
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.52.5
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.61.6
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.624211.58
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2391.55
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.60.83
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.40.64
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.70.64
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26420.63
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718510.42
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.7350.42
Minerals in Top 20 Ground Spices with the highest Vitamin B6 content per 14 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B6 per 14 ounces.
Top 5 ground spices with most amount of vitamin b6 per 14 ounces are:
- Ground Sage Spices
- Paprika Spice
- Chili Powder Spices
- Ground Savory Spice
- Garlic Powder Spices