Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.62.56
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.6122.28
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.42.23
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.932
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.851.5
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.740.63
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.90.56
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.54110.43
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.420.35
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.650.24
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.10.23
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.22130.19
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.40.1
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.160.1
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.120.097
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.560.091
Minerals in Top 20 Ground Spices with the highest Vitamin B6 content per 300 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B6 per 300 calories.
Top 5 ground spices with most amount of vitamin b6 per 300 calories are:
- Ground Sage Spices
- Paprika Spice
- Chili Powder Spices
- Ground Savory Spice
- Garlic Powder Spices