Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.530.85
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.5440.76
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.80.74
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.30.67
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.950.5
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.60.21
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.970.19
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.60.14
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.470.12
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.20.08
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.040.078
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.30.064
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.10.034
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.720.034
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.70.032
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.20.03
Minerals in Top 20 Ground Spices with the highest Vitamin B6 content per 100 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B6 per 100 calories.
Top 5 ground spices with most amount of vitamin b6 per 100 calories are:
- Ground Sage Spices
- Paprika Spice
- Chili Powder Spices
- Ground Savory Spice
- Garlic Powder Spices