Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.64.27
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.68203.8
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.62193.7
Ground SavoryGround Savory Spice39191.56NA69.669311.2NA25719328.46447.916.53.33
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.742.5
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.91.05
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43150.93
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.23180.71
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.40.58
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.92160.4
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.20.39
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.40.32
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.60.17
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.60.17
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.50.16
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.930.15
Minerals in Top 20 Ground Spices with the highest Vitamin B6 content per 500 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B6 per 500 calories.
Top 5 ground spices with most amount of vitamin b6 per 500 calories are:
- Ground Sage Spices
- Paprika Spice
- Chili Powder Spices
- Ground Savory Spice
- Garlic Powder Spices