Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Vitamins in Top 20 Ground Spices with the lowest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin B9 per 1 pound.
Top 5 ground spices with least amount of vitamin b9 per 1 pound are:
- Ground Cinnamon Spices
- Ground Ginger Spices
- Ground Turmeric Spice
- Pumpkin Pie Spice
- Ground Cloves Spices