Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Vitamins in Top 20 Ground Spices with the lowest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin B9 per 5 ounces.
Top 5 ground spices with least amount of vitamin b9 per 5 ounces are:
- Ground Cinnamon Spices
- Ground Ginger Spices
- Ground Turmeric Spice
- Pumpkin Pie Spice
- Ground Cloves Spices