PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.5203491
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.3192102
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715418
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.54364
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.556.7
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.6338.3
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.6621.3
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.1618.4
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.4611.3
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.287.1
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.72.83
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.3372.83
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.31.4
Macronutrients in Top 10 Ground Spices with the highest Vitamin A content per 5 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Vitamin A per 5 ounces.
Top 5 ground spices with most amount of vitamin a per 5 ounces are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Savory Spice
- Ground Mace Spices