Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.61.2
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.20.79
Ground SavoryGround Savory Spice39191.56NA69.669311.2NA25719328.46447.916.50.67
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.90.67
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.740.66
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.68200.59
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.62190.44
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.930.33
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.60.33
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.23180.29
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.50.27
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.92160.19
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.40.19
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.60.093
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43150.069
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.40.045
Minerals in Top 20 Ground Spices with the highest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B1 per 500 calories.
Top 5 ground spices with most amount of vitamin b1 per 500 calories are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Savory Spice
- Onion Powder Spices
- Garlic Powder Spices