Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.6243.65
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.3363.42
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.42.07
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.31.97
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.5411.66
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.31.57
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.6511.5
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.4371.4
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.81.13
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.3400.8
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.80.72
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.40.59
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.40.46
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.30.26
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.5450.21
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.3480.1
Minerals in Top 20 Ground Spices with the highest Vitamin B1 content per 1 lb
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B1 per 1 pound.
Top 5 ground spices with most amount of vitamin b1 per 1 pound are:
- Ground Mustard Seed Spices
- Ground Sage Spices
- Onion Powder Spices
- Garlic Powder Spices
- Ground Savory Spice