Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.530.24
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.040.16
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.30.13
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.60.13
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.950.13
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.5440.12
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.80.089
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.20.066
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.720.066
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.60.058
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.70.054
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.20.038
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.470.038
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.10.019
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.970.014
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.30.009
Minerals in Top 20 Ground Spices with the highest Vitamin B1 content per 100 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B1 per 100 calories.
Top 5 ground spices with most amount of vitamin b1 per 100 calories are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Savory Spice
- Onion Powder Spices
- Garlic Powder Spices