Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.270.81
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.960.75
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.46
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.44
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.390.37
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.230.35
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.20.33
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.170.31
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.80.25
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.80.18
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.870.16
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.460.13
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.460.1
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130.058
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.940.046
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.60.022
Minerals in Top 20 Ground Spices with the highest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B1 per 100 grams.
Top 5 ground spices with most amount of vitamin b1 per 100 grams are:
- Ground Mustard Seed Spices
- Ground Sage Spices
- Onion Powder Spices
- Garlic Powder Spices
- Ground Savory Spice