Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Vitamins in Top 10 Ground Spices with the lowest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin B5 per 300 calories.
Top 5 ground spices with least amount of vitamin b5 per 300 calories are:
- Ground Ginger Spices
- Ground Cinnamon Spices
- Ground Mustard Seed Spices
- Ground Turmeric Spice
- Ground Cloves Spices