LentilsRaw Lentils2.831.240.33.73.030.77NA67906.3800.697.12.1
Pinto BeansRaw Pinto Beans010.31.661.10.67NA74408.9300.37.942.8
Split Green PeasRaw Split Green Peas9.9210.355.11.360.2NA21.302.5500.1722.53.8
Navy BeansRaw Navy Beans01.10.233.11.050.61NA5160NA00.0283.544.72
Vitamins in Top 4 Fresh Legumes with the lowest Sucrose content per 5 oz
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by least amount of Sucrose per 5 ounces.
Top 4 fresh legumes with least amount of sucrose per 5 ounces are:
- Raw Lentils
- Raw Pinto Beans
- Raw Split Green Peas
- Raw Navy Beans