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Cereals
Canned White BeansBeans, white, mature seeds, canned00.190.0730.220.370.15NA1290001.575.75
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.10.0380.54NANANA47.600.20NANA
Canned Chickpeas Canned Chickpeas , Solids20.0540.030.28NA0.23NA9500.200.586.75
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids20.050.030.25NA0.23NA81.400.200.586.75
Canned Navy BeansBeans, navy, mature seeds, canned00.280.110.970.340.2NA12301.401.555.75
Canned Kidney BeansCanned All Types Kidney BeansNA0.230.10.820.270.15NA71.402.400.048.14
Canned CowpeasCanned Common CowpeasNA0.150.150.70.380.089NA10105.360NANA
Canned Baked BeansCanned Baked Beans no Salt9.920.30.120.85NA0.26NA47.606.1500.31.6

Vitamins in Top 20 Canned Legumes with the lowest Vitamin C content per 7 oz

In the above table you can find and compare the amount of vitamins in canned legumes , sorted by least amount of Vitamin C per 7 ounces.

Top 5 canned legumes with least amount of vitamin c per 7 ounces are:

  1. Canned White Beans
  2. Canned Large Lima Beans
  3. Canned Pinto Beans, Solids
  4. Canned Pinto Beans, Rinsed Solids
  5. Canned Chickpeas , Solids