Canned White BeansBeans, white, mature seeds, canned2260.580.150.110.130420.58NANANA9.5314.40
Canned Large Lima BeansLima beans, large, mature seeds, canned1570.340.0770.0460.1029.6NANANANA9.539.80
Canned Pinto BeansCanned Pinto Beans, Solids2261.80.310.310.230401.07001.0711140.2
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids2321.92NANANA041.2NANANANANA140.2
Canned Chickpeas Canned Chickpeas , Solids2765.50.420.0711.85044.77.96NANANA12.7140.2
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids2744.90.420.0711.84045.47.94NANANA12.5140.2
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids2401.850.650.260.43041.3NANANANA12160.4
Canned Navy BeansBeans, navy, mature seeds, canned2240.850.220.170.2040.60.56NANANA10151.4
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids1631.10.240.230.170302.02NANANA9.139.131.4
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt1631.10.230.230.170302.02NANANA9.139.131.4
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned1650.560.140.110.13030NANANANA12.5111.6
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids1610.710.250.10.16029.43.67003.678.5310.41.6
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1570.890.180.30.27026.81.2001.29.3310.61.8
Canned Kidney BeansCanned All Types Kidney Beans1671.20.280.160.21028.83.67003.678.5310.42.4
Canned Great Northern BeansBeans, great northern, mature seeds, canned2260.770.240.140.18041.72.8NANANA9.7214.62.58
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned1410.440.0730.0140.17024.6NANANANA7.34113.57
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned1810.580.150.110.130330.46NANANA13.7125.36
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium1810.580.150.110.130330.46NANANA13.7125.36
Canned CowpeasCanned Common Cowpeas1531.10.290.170.3027NANANANA6.559.45.36
Canned Baked BeansCanned Baked Beans no Salt2080.790.20.150.18040.715.4NANANA119.536.15
Canned Refried BeansRefried beans, canned, traditional style17941.250.340.720271.07001.077.349.912
Macronutrients in Top 20 Canned Legumes with the lowest Vitamin C content per 7 oz
In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by least amount of Vitamin C per 7 ounces.
Top 5 canned legumes with least amount of vitamin c per 7 ounces are:
- Canned White Beans
- Canned Large Lima Beans
- Canned Pinto Beans, Solids
- Canned Pinto Beans, Rinsed Solids
- Canned Chickpeas , Solids