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Canned RambutanRambutan Canned in Syrup00.0130.0221.350.0180.02NA804.9NANANA0.34
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.40.15
Bottled Pomegranate JuicePomegranate juice, bottled00.0150.0150.230.290.04NA2400.100.3810.40.095
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.80.028
Canned Orange JuiceUnsweetened Canned Orange Juice90.0390.0210.20.180.031NA2403000.20.10.021
Canned Jumbo OlivesCanned Ripe Jumbo Olives170.00300.0220.0150.012NA001.501.651.40.02
Canned Small Ripe OlivesCanned Small Ripe Olives170.00300.0370.0150.009NA000.901.651.40.02
Canned Tamarind NectarTamarind nectar, canned00.0030.0030.070.0370.007NA107.1NA0.120.10.02
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.80.013
Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.0100.01
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice10.0330.0030.160.0660.027NA806.400.120.50.008

Vitamins in Top 20 Canned Fruits with the highest Manganese content per 100 g

In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Manganese per 100 grams.

Top 5 canned fruits with most amount of manganese per 100 grams are:

  1. Rambutan Canned in Syrup
  2. Heavy Syrup Pack Canned Strawberries
  3. Canned Prune Juice
  4. Bottled Pomegranate Juice
  5. Figs Canned in Light Syrup with Liquids