Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing3.130.01300.016NA0.003NA6.250003.4200
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.06700.40.180.067NA13.30540172640
Fat-free French Salad DressingSalad dressing, french dressing, fat-free3.030.0080.020.0850.0020NA10.60000.0150.0760.028
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat120.0110.0230.2100.025NA0.902.1600.4580.38
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 11.60.010.0220.20.0110.024NA0.8600NA1.232.060.47
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA2.45NA0.52
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000000.63
Russian Salad DressingSalad dressing, russian dressing8.170.0080.0130.170.110.027NA1.401.700.94150.67
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA3.860.80.7
Apricot Kernel OilOil, apricot kernel000000NA000NA0.45NA0.71
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA002.47NA0.74
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00001.947.920.75
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat0.980.0120.0080.09200.054NA2.940004.212.30.82
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie4.40000.0110NA0.880001.262.10.82
Canola OilOil, canola000000NA00001.988.070.83
Hazelnut OilOil, hazelnut000000NA000NA5.34NA0.84
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA00003.860.80.85
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA1.93140.86
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA1.988.070.88
Tofu MayonnaiseMayonnaise made with Tofu0.620.0160.0120.0280.0390.006NA2.50000.7516.60.91
Corn And Canola OilOil, corn and canola0000NA0NA00001.684.770.91
Almond OilOil, almond000000NA00004.430.790.93
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light1.270.0060.0190.003NA0.006NA3.80.025000.4612.30.94
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA0.42NANANA1
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.0531.051
Walnut OilOil, walnut000000NA00000.0451.71.03
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.0810.381.03
Grapeseed OilOil, grapeseed000000NA000NA3.26NA1.1
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA00004.650.611.1
Sunflower Oil65% Linoleic Sunflower Oil000000NA00004.650.611.17
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular0.830.00800.05500.027NA000.1700.9123.31.23
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt50.0040.0120.04100NA000NA0.926.41.23
Avocado OilOil, avocado000000NA000NANANA1.3
Mustard OilOil, mustard000000NA000NANANA1.3
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00001.937.41.4
Sesame Salad DressingRegular Sesame Seed Salad Dressing0.4500000NA00001.1312.61.4
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00001.60.211.44
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0050.0050.0100.015NA1.50.0350.200.36.251.44
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular5.50.0090.0150.056NA0.01NA00.033001.2291.45
Poppyseed OilOil, poppyseed000000NA000NA1.3NA1.53
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00001.048.761.56
Olive OilSalad or Cooking Olive Oil000000NA00001.626.81.56
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0010.0090.001NA0.001NA00001.73.61.57
Sesame OilSalad or Cooking Sesame Oil000000NA00000.161.541.6
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00001.672.381.63
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00000.9120.41.68
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00000.93211.7
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA0.93211.73
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA0.93211.74
Soybean OilSalad or Cooking Soybean Oil000000NA00000.93211.77
Peanut OilSalad or Cooking Peanut Oil000000NA00001.770.0791.9
Soybean LecithinOil, soybean lecithin000000NA00001.07241.97
Home Recipe French Salad DressingSalad dressing, french, home recipe4.120.0020.0030.02100NA000.095NA1.27NA2
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00001.03222.03
Wheat Germ OilOil, wheat germ000000NA0000172.82.13
Oat OilOil, oat000000NA000NA1.632.82.2
Rice Bran OilOil, rice bran000000NA000NA3.652.82.23
Tomatoseed OilOil, tomatoseed000000NA000NA0.43NA2.23
Teaseed OilOil, teaseed000000NA000NA0NA2.4
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.002000.0770NA00000.6962.83
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.0020.0030.021NANANANANA0NANANA2.9
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000042.82.93
Sheanut OilOil, sheanut000000NA000NA0NA5.27
Palm OilOil, palm000000NA000NA1.80.95.58
Cupu Assu OilOil, cupu assu000000NA000NA0.068NA6
Cocoa Butter OilOil, cocoa butter000000NA000NA0.22.86.75
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA2.15NA7.4
Babassu OilOil, babassu000000NA000NA2.16NA9.2
Coconut OilOil, coconut000000NA00000.0120.0679.25
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00000.442.879.45
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.068NA9.64
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.010.0579.73
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA0.432.89.9
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.023NA10
Vitamins in Top 70 Oils with the lowest Saturated Fat content per 100 kcal
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Saturated Fat per 100 calories.
Top 5 oils with least amount of saturated fat per 100 calories are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat French Salad Dressing
- Reduced Fat French Salad Dressing Without Salt