Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing9.380.03800.047NA0.009NA18.800010.300
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.201.20.540.2NA400162051.27920
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.10.0250.0590.250.0050NA320000.0450.230.084
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat36.50.0320.070.6300.074NA2.706.501.35241.14
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 34.80.0310.0670.60.0330.071NA2.5800NA3.76.21.4
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA7.34NA1.57
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000001.9
Russian Salad DressingSalad dressing, russian dressing24.50.0250.0390.50.340.082NA4.2305.0702.845.42
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA11.62.42.1
Apricot Kernel OilOil, apricot kernel000000NA000NA1.36NA2.14
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA007.4NA2.2
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00005.8223.82.26
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat2.940.0350.0240.2800.16NA8.8200012.636.82.45
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie13.20000.0340NA2.640003.786.342.47
Canola OilOil, canola000000NA00005.93242.5
Hazelnut OilOil, hazelnut000000NA000NA16NA2.5
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000011.62.42.56
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA5.841.42.6
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA5.93242.63
Tofu MayonnaiseMayonnaise made with Tofu1.860.0470.0370.0840.120.019NA7.450002.2449.82.72
Corn And Canola OilOil, corn and canola0000NA0NA00005.0414.32.72
Almond OilOil, almond000000NA000013.32.382.8
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.80.0190.0570.008NA0.017NA11.40.076001.37372.8
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA1.27NANANA3
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.163.163.05
Walnut OilOil, walnut000000NA00000.145.13.1
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.241.133.1
Grapeseed OilOil, grapeseed000000NA000NA9.77NA3.26
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000141.833.35
Sunflower Oil65% Linoleic Sunflower Oil000000NA0000141.833.5
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular2.50.02500.1600.08NA000.502.74703.7
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt150.0120.0350.1200NA000NA2.779.33.7
Avocado OilOil, avocado000000NA000NANANA3.92
Mustard OilOil, mustard000000NA000NANANA3.93
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00005.822.34.16
Sesame Salad DressingRegular Sesame Seed Salad Dressing1.3500000NA00003.4384.2
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00004.770.634.3
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0150.0150.0300.045NA4.50.110.600.8918.84.32
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular16.50.0270.0450.17NA0.031NA00.1003.58874.36
Poppyseed OilOil, poppyseed000000NA000NA3.87NA4.6
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00003.126.34.67
Olive OilSalad or Cooking Olive Oil000000NA00004.8720.44.7
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0040.0260.004NA0.004NA00005.1410.84.7
Sesame OilSalad or Cooking Sesame Oil000000NA00000.484.64.8
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000057.134.88
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00002.7361.35.03
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00002.7862.45.04
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA2.7862.45.18
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA2.7862.45.2
Soybean OilSalad or Cooking Soybean Oil000000NA00002.7862.45.3
Peanut OilSalad or Cooking Peanut Oil000000NA00005.320.245.74
Soybean LecithinOil, soybean lecithin000000NA00003.272.35.9
Home Recipe French Salad DressingSalad dressing, french, home recipe12.40.0050.010.06200NA000.29NA3.8NA6
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00003.1666.1
Wheat Germ OilOil, wheat germ000000NA000050.78.46.4
Oat OilOil, oat000000NA000NA4.98.46.66
Rice Bran OilOil, rice bran000000NA000NA118.46.7
Tomatoseed OilOil, tomatoseed000000NA000NA1.3NA6.7
Teaseed OilOil, teaseed000000NA000NA0NA7.16
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.007000.230NA00002.1188.48
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.0050.010.062NANANANANA0NANANA8.65
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA0000128.48.8
Sheanut OilOil, sheanut000000NA000NA0NA16
Palm OilOil, palm000000NA000NA5.42.716.7
Cupu Assu OilOil, cupu assu000000NA000NA0.2NA18
Cocoa Butter OilOil, cocoa butter000000NA000NA0.618.420.3
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA6.45NA22.2
Babassu OilOil, babassu000000NA000NA6.5NA27.6
Coconut OilOil, coconut000000NA00000.0370.227.7
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00001.338.628.4
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.2NA29
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.0310.1729
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA1.38.429.7
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.068NA30.5
Vitamins in Top 70 Oils with the lowest Saturated Fat content per 300 kcal
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Saturated Fat per 300 calories.
Top 5 oils with least amount of saturated fat per 300 calories are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat French Salad Dressing
- Reduced Fat French Salad Dressing Without Salt