Comparing Nutrients in 100 calories Boiled Red Kidney BeansVS SILK Nog, soymilk
Weight per 100 calories
Boiled Red Kidney Beans
78.7g
SILK Nog, soymilk
135g
Boiled Red Kidney Beans have 1.7 times more energy per 100g than SILK Nog, soymilk. It has average energy density when compared to other foods. SILK Nog, soymilk having average energy density.
Discover which food has more nutrients per 100 calories - Boiled Red Kidney Beans or SILK Nog, soymilk?