Comparing Nutrients in 100 calories Boiled Black Beans with SaltVS Vitasoy USA Azumaya, Firm Tofu
Weight per 100 calories
Boiled Black Beans with Salt
75.8g
Vitasoy USA Azumaya, Firm Tofu
125g
Boiled Black Beans with Salt have 1.7 times more energy per 100g than Vitasoy USA Azumaya, Firm Tofu. It has average energy density when compared to other foods. Vitasoy USA Azumaya, Firm Tofu having average energy density.
Discover which food has more nutrients per 100 calories - Boiled Black Beans with Salt or Vitasoy USA Azumaya, Firm Tofu?