Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 18 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 14 ounces for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 5.4 times more Calcium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Florida Oranges contain similar levels of Potassium and Water per 14 ounces.
- 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Florida Oranges lack sufficient amounts of Iron in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.4 times more Energy, 1.3 times more Carbohydrate and 1.4 times more Sugars than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- 14 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Florida Oranges provide inadequate amounts of Protein in 14 ounces.