Nutrient Comparison: Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Cranberry sauce, whole, canned, OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie versus 14 oz of Cranberry sauce, whole, canned, OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Cranberry sauce, whole, canned, OCEAN SPRAY:
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 8.4 times more Vitamin C than Cranberry sauce, whole, canned, OCEAN SPRAY.
- 14 ounces of Cranberry sauce, whole, canned, OCEAN SPRAY have insufficient amounts of Vitamin C
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Cranberry sauce, whole, canned, OCEAN SPRAY have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Cranberry sauce, whole, canned, OCEAN SPRAY:
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 2.4 times more Copper, 7 times more Magnesium, 3 times more Manganese, 4.5 times more Phosphorus, 9.6 times more Potassium and 1.5 times more Water than Cranberry sauce, whole, canned, OCEAN SPRAY.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Cranberry sauce, whole, canned, OCEAN SPRAY contain similar levels of Iron per 14 ounces.
- 14 ounces of Cranberry sauce, whole, canned, OCEAN SPRAY lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Cranberry sauce, whole, canned, OCEAN SPRAY lack sufficient amounts of Calcium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Cranberry sauce, whole, canned, OCEAN SPRAY contain 3.2 times more Energy, 3.5 times more Carbohydrate, 3.1 times more Sugars, 2.2 times more Fructose and 2 times more Fiber than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Energy and Fiber
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Cranberry sauce, whole, canned, OCEAN SPRAY provide inadequate amounts of Protein in 14 ounces.