Nutrient Comparison: Frozen Naranjilla Pulp VS Juice, apple and grape blend, with added ascorbic acid per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Naranjilla Pulp versus 14 oz of Juice, apple and grape blend, with added ascorbic acid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Naranjilla Pulp vs Juice, apple and grape blend, with added ascorbic acid:
- 14 ounces of Frozen Naranjilla Pulp have more Vitamin A, 7.5 times more Vitamin B1, 16.7 times more Vitamin B3, 6.3 times more Vitamin B5, 5.1 times more Vitamin B6, 75 times more Vitamin E and 73 times more Vitamin K than Juice, apple and grape blend, with added ascorbic acid.
- While 14 oz of Juice, apple and grape blend, with added ascorbic acid contain 8.8 times more Vitamin C than Frozen Naranjilla Pulp.
- 14 ounces of Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin E and Vitamin K
- Both Frozen Naranjilla Pulp as well as Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin B2 and Vitamin B9 in 14 ounces.
Comparing minerals per 14 ounces for Frozen Naranjilla Pulp vs Juice, apple and grape blend, with added ascorbic acid:
- 14 ounces of Frozen Naranjilla Pulp have 2.8 times more Copper, 3.2 times more Iron, 1.6 times more Magnesium, 1.6 times more Manganese and 2.1 times more Potassium than Juice, apple and grape blend, with added ascorbic acid.
- Both Frozen Naranjilla Pulp and Juice, apple and grape blend, with added ascorbic acid contain similar levels of Water per 14 ounces.
- 14 ounces of Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Copper, Iron, Magnesium and Manganese
- Both Frozen Naranjilla Pulp as well as Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Naranjilla Pulp have 5.5 times more Fiber than Juice, apple and grape blend, with added ascorbic acid.
- While 14 oz of Juice, apple and grape blend, with added ascorbic acid contain 2.1 times more Carbohydrate, 2.9 times more Sugars and 6.2 times more Fructose than Frozen Naranjilla Pulp.
- 14 ounces of Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Fiber
- Both Frozen Naranjilla Pulp as well as Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Energy and Protein in 14 ounces.