Nutrient Comparison: Chilled Orange Juice with Calcium VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Chilled Orange Juice with Calcium versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Chilled Orange Juice with Calcium vs Chilled Orange Juice:
- Both Chilled Orange Juice from Concentrate with Calcium and Chilled Orange Juice from Concentrate have similar amounts of vitamins per 14 oz
- Both Chilled Orange Juice with Calcium and Chilled Orange Juice provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per 14 ounces.
- Both Chilled Orange Juice from Concentrate with Calcium as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Chilled Orange Juice with Calcium vs Chilled Orange Juice:
- 14 ounces of Chilled Orange Juice with Calcium have 12.7 times more Calcium and 2.8 times more Phosphorus than Chilled Orange Juice.
- Both Chilled Orange Juice with Calcium and Chilled Orange Juice contain similar levels of Copper, Magnesium, Potassium and Water per 14 ounces.
- 14 ounces of Chilled Orange Juice lack sufficient amounts of Calcium
- Both Chilled Orange Juice from Concentrate with Calcium as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Chilled Orange Juice from Concentrate with Calcium and Chilled Orange Juice from Concentrate have similar amounts of macro-nutrients per 14 oz
- Both Chilled Orange Juice with Calcium and Chilled Orange Juice offer comparable quantities of Carbohydrate, Sugars and Fructose per 14 ounces.
- Both Chilled Orange Juice from Concentrate with Calcium as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.