Nutrient Comparison: Peach nectar, canned, with sucralose, without added ascorbic acid VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Peach nectar, canned, with sucralose, without added ascorbic acid versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid vs Chilled Orange Juice:
- 14 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid have 1.3 times more Vitamin B1 than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain 2.6 times more Vitamin B2, 6.5 times more Vitamin B5, 2.1 times more Vitamin B6, 19 times more Vitamin B9 and more Vitamin C than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 14 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Peach nectar, canned, with sucralose, without added ascorbic acid vs Chilled Orange Juice:
- 14 oz of Chilled Orange Juice from Concentrate contain 2.3 times more Copper, 2.8 times more Magnesium, 5.7 times more Phosphorus and 5.9 times more Potassium than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Chilled Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid have 1.5 times more Sugars and 2.3 times more Fructose than Chilled Orange Juice.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Chilled Orange Juice offer comparable quantities of Carbohydrate per 14 ounces.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.