Nutrient Comparison: Pickled Hawaiian Style Radishes VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Pickled Hawaiian Style Radishes versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pickled Hawaiian Style Radishes vs Frozen Roasted Potatoes with Salt:
- Both Pickled Hawaiian Style Radishes and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Pickled Hawaiian Style Radishes as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Pickled Hawaiian Style Radishes vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Pickled Hawaiian Style Radishes have 1.9 times more Calcium, 2.6 times more Sodium and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2.2 times more Iron and 1.4 times more Potassium than Pickled Hawaiian Style Radishes.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pickled Hawaiian Style Radishes have 2.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 4.5 times more Energy, 5 times more Carbohydrate and 2 times more Protein than Pickled Hawaiian Style Radishes.
- Both Pickled Hawaiian Style Radishes and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per 14 ounces.
- 14 ounces of Pickled Hawaiian Style Radishes provide inadequate amounts of Energy and Protein