Nutrient Comparison: Pickled Hawaiian Style Radishes VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Pickled Hawaiian Style Radishes versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pickled Hawaiian Style Radishes vs Frozen Roasted Potatoes with Salt:
- Both Pickled Hawaiian Style Radishes and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Pickled Hawaiian Style Radishes as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Pickled Hawaiian Style Radishes vs Frozen Roasted Potatoes with Salt:
- 100 grams of Pickled Hawaiian Style Radishes have 1.9 times more Calcium, 2.6 times more Sodium and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 2.2 times more Iron and 1.4 times more Potassium than Pickled Hawaiian Style Radishes.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pickled Hawaiian Style Radishes have 2.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 4.5 times more Energy, 5 times more Carbohydrate and 2 times more Protein than Pickled Hawaiian Style Radishes.
- Both Pickled Hawaiian Style Radishes and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per 100 grams.
- 100 grams of Pickled Hawaiian Style Radishes provide inadequate amounts of Energy and Protein