Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Baked White Potatoes:
Baked Whole White Potatoes contain 2.1 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Baked White Potatoes:
Original Dry Chili Seasoning Mix has 6.1 times more Iron and 659.4 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Calcium and 7 times more Water than Original Dry Chili Seasoning Mix.
Comparison of macro-nutrients per 14 ounces:
Original Dry Chili Seasoning Mix has 3.6 times more Energy, 48.7 times more Fat, 2.7 times more Carbohydrate, 5.7 times more Sugars, 5.1 times more Fiber and 5.2 times more Protein than Baked Whole White Potatoes.
Both Original Dry Chili Seasoning Mix as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.