Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Broccoli Raab per 1 kg
Compare the macro and micronutrient content in 1 kg of All Flavors Except Macadamia Wheat-based Formulated versus 1 kg of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated vs Broccoli Raab:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 2.5 times more Vitamin B1, 2.3 times more Vitamin B2, 1.2 times more Vitamin B3, 2 times more Vitamin B6 and 1.5 times more Vitamin B9 than Broccoli Raab.
- While 1 kg of Raw Broccoli Raab contains more Vitamin A and 202 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Broccoli Raab provide similar amounts of Vitamin B5 per one kilogram.
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin A and Vitamin C
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Raw Broccoli Raab have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for All Flavors Except Macadamia Wheat-based Formulated vs Broccoli Raab:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 4.3 times more Copper, 1.2 times more Iron, 2.7 times more Magnesium, 17.6 times more Manganese, 5 times more Phosphorus, 1.6 times more Potassium, 2.8 times more Sodium and 3.8 times more Zinc than Broccoli Raab.
- While 1 kg of Raw Broccoli Raab contains 4.9 times more Calcium and 46.3 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 29.4 times more Energy, 127.1 times more Fat, 112.9 times more Saturated Fat, 9.4 times more Omega 3, 774.1 times more Omega 6, 7.3 times more Carbohydrate, 1.9 times more Fiber and 4.1 times more Protein than Broccoli Raab.
- 1 kilogram of Broccoli Raab provide inadequate amounts of Energy and Omega 6