Nutrient Comparison: Dried Pilinuts VS Unflavored Wheat-based Formulated with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Pilinuts versus 1 kg of Unflavored Wheat-based Formulated with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Pilinuts vs Unflavored Wheat-based Formulated with Salt:
- 1 kilogram of Dried Pilinuts has 3 times more Vitamin B1 and 1.5 times more Vitamin B5 than Unflavored Wheat-based Formulated with Salt.
- While 1 kg of Unflavored Wheat-based Formulated with Salt contains 3.2 times more Vitamin B2, 2.9 times more Vitamin B3, 3.4 times more Vitamin B6 and 2.4 times more Vitamin B9 than Dried Pilinuts.
- Both Dried Pilinuts as well as Unflavored Wheat-based Formulated with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Dried Pilinuts vs Unflavored Wheat-based Formulated with Salt:
- 1 kilogram of Dried Pilinuts has 5.6 times more Calcium, 5.3 times more Copper, 1.5 times more Iron, 5.2 times more Magnesium, 1.5 times more Phosphorus and 1.6 times more Potassium than Unflavored Wheat-based Formulated with Salt.
- While 1 kg of Unflavored Wheat-based Formulated with Salt contains 3.4 times more Manganese and 168.3 times more Sodium than Dried Pilinuts.
- Both Dried Pilinuts and Unflavored Wheat-based Formulated with Salt contain similar levels of Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Pilinuts has 1.4 times more Fat and 3.6 times more Saturated Fat than Unflavored Wheat-based Formulated with Salt.
- While 1 kg of Unflavored Wheat-based Formulated with Salt contains 2.8 times more Omega 6, 5.9 times more Carbohydrate and 1.3 times more Protein than Dried Pilinuts.
- Both Dried Pilinuts and Unflavored Wheat-based Formulated with Salt offer comparable quantities of Energy per one kilogram.