Lets compare vitamin content per 1 kilogram of Reduced Calorie Italian Salad Dressing vs Corn And Canola Oil:
Reduced Calorie Italian Salad Dressing has more Vitamin B6 and more Vitamin B12 than Corn And Canola Oil.
While Corn And Canola Oil contains 25.2 times more Vitamin E and 3.4 times more Vitamin K than Reduced Calorie Italian Salad Dressing.
Both Reduced Calorie Italian Salad Dressing as well as Corn And Canola Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Reduced Calorie Italian Salad Dressing vs Corn And Canola Oil:
Reduced Calorie Italian Salad Dressing has more Iron, more Phosphorus, more Selenium, more Sodium and more Water than Corn And Canola Oil.
Both Reduced Calorie Italian Salad Dressing as well as Corn And Canola Oil have insufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Reduced Calorie Italian Salad Dressing has more Carbohydrate and more Sugars than Corn And Canola Oil.
While Corn And Canola Oil contains 4.4 times more Energy, 5 times more Fat, 2.8 times more Saturated Fat, 4.3 times more Omega 3 and 2.3 times more Omega 6 than Reduced Calorie Italian Salad Dressing.
Both Reduced Calorie Italian Salad Dressing as well as Corn And Canola Oil have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 kg.