Lets compare vitamin content per 1 kilogram of Vanilla Extract Imitation vs Sunflower Seeds:
Dried Sunflower Seed Kernels contain 493.3 times more Vitamin B1, 12.2 times more Vitamin B2, 64.6 times more Vitamin B3, 102.7 times more Vitamin B5, 168.1 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Dried Sunflower Seed Kernels have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Vanilla Extract Imitation vs Sunflower Seeds:
Vanilla Extract Imitation No Alcohol has 18.1 times more Water than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 26 times more Calcium, 600 times more Copper, 105 times more Iron, 325 times more Magnesium, 1950 times more Manganese, more Phosphorus, more Potassium, more Selenium and 500 times more Zinc than Vanilla Extract Imitation No Alcohol.
Comparison of macro-nutrients per 1 kilogram:
Vanilla Extract Imitation No Alcohol has 5.5 times more Sugars than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 10.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.4 times more Carbohydrate, more Fiber and 692.7 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Dried Sunflower Seed Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.