Nutrient Comparison: Canned Carrots with Salt VS Pickled Hawaiian Style Radishes per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Salt versus 1 lb of Pickled Hawaiian Style Radishes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Salt vs Pickled Hawaiian Style Radishes:
- 1 pound of Canned Carrots with Salt has more Vitamin A, 1.8 times more Vitamin B3, more Vitamin C, more Vitamin E and 19.6 times more Vitamin K than Pickled Hawaiian Style Radishes.
- While 1 lb of Pickled Hawaiian Style Radishes contains 1.4 times more Vitamin B5 than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Pickled Hawaiian Style Radishes provide similar amounts of Vitamin B2, Vitamin B6 and Vitamin B9 per one pound.
- 1 pound of Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin A, Vitamin B3, Vitamin C, Vitamin E and Vitamin K
- Both Drained Canned Carrots with Salt as well as Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Carrots with Salt vs Pickled Hawaiian Style Radishes:
- 1 pound of Canned Carrots with Salt has 2.8 times more Iron and 7.9 times more Manganese than Pickled Hawaiian Style Radishes.
- While 1 lb of Pickled Hawaiian Style Radishes contains 1.6 times more Copper, 1.3 times more Phosphorus, 1.9 times more Potassium and 3.3 times more Sodium than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Pickled Hawaiian Style Radishes contain similar levels of Calcium and Water per one pound.
- Both Drained Canned Carrots with Salt as well as Pickled Hawaiian Style Radishes lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Salt has 1.2 times more Sugars than Pickled Hawaiian Style Radishes.
- While 1 lb of Pickled Hawaiian Style Radishes contains 7.8 times more Omega 3 and 1.5 times more Fiber than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Pickled Hawaiian Style Radishes offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Omega 3
- Both Drained Canned Carrots with Salt as well as Pickled Hawaiian Style Radishes provide inadequate amounts of Energy, Omega 6 and Protein in one pound.