Nutrient Comparison: Frozen Carrots VS Pickled Hawaiian Style Radishes per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Pickled Hawaiian Style Radishes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Pickled Hawaiian Style Radishes:
- 1 pound of Frozen Carrots has more Vitamin A, 2.2 times more Vitamin B1, 1.2 times more Vitamin B2, 1.5 times more Vitamin B3, more Vitamin C, more Vitamin E and 35.2 times more Vitamin K than Pickled Hawaiian Style Radishes.
- Both Frozen Carrots and Pickled Hawaiian Style Radishes provide similar amounts of Vitamin B5, Vitamin B6 and Vitamin B9 per one pound.
- 1 pound of Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs Pickled Hawaiian Style Radishes:
- 1 pound of Frozen Carrots has 1.3 times more Calcium, 1.9 times more Iron, 1.5 times more Magnesium, 3 times more Manganese and 1.5 times more Zinc than Pickled Hawaiian Style Radishes.
- While 1 lb of Pickled Hawaiian Style Radishes contains 2.3 times more Copper, 1.4 times more Potassium and 11.6 times more Sodium than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Pickled Hawaiian Style Radishes contain similar levels of Phosphorus and Water per one pound.
- 1 pound of Pickled Hawaiian Style Radishes lack sufficient amounts of Magnesium
- Both Frozen Carrots, Unprepared as well as Pickled Hawaiian Style Radishes lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has 1.5 times more Carbohydrate, 2.4 times more Sugars and 1.5 times more Fiber than Pickled Hawaiian Style Radishes.
- While 1 lb of Pickled Hawaiian Style Radishes contains 5.1 times more Omega 3 than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots provide inadequate amounts of Omega 3
- Both Frozen Carrots, Unprepared as well as Pickled Hawaiian Style Radishes provide inadequate amounts of Energy, Omega 6 and Protein in one pound.