Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Pickled Hawaiian Style Radishes per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Pickled Hawaiian Style Radishes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Pickled Hawaiian Style Radishes:
- Both Frozen Roasted Potatoes with Salt and Pickled Hawaiian Style Radishes have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Pickled Hawaiian Style Radishes:
- 1 pound of Frozen Roasted Potatoes with Salt has 2.2 times more Iron and 1.4 times more Potassium than Pickled Hawaiian Style Radishes.
- While 1 lb of Pickled Hawaiian Style Radishes contains 1.9 times more Calcium, 2.6 times more Sodium and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has 4.5 times more Energy, 5 times more Carbohydrate and 2 times more Protein than Pickled Hawaiian Style Radishes.
- While 1 lb of Pickled Hawaiian Style Radishes contains 2.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Pickled Hawaiian Style Radishes offer comparable quantities of Fiber per one pound.
- 1 pound of Pickled Hawaiian Style Radishes provide inadequate amounts of Energy and Protein