Nutrient Comparison: SILK Black Cherry soy yogurt VS SILK Peach soy yogurt per 1 lb
Compare the macro and micronutrient content in 1 lb of SILK Black Cherry soy yogurt versus 1 lb of SILK Peach soy yogurt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of SILK Black Cherry soy yogurt vs SILK Peach soy yogurt:
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt have similar amounts of vitamins per 1 lb
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt provide similar amounts of Vitamin C per one pound.
Comparing minerals per 1 pound for SILK Black Cherry soy yogurt vs SILK Peach soy yogurt:
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt have similar amounts of minerals per 1 lb
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt contain similar levels of Calcium, Iron and Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of SILK Peach soy yogurt contains 1.3 times more Sugars than SILK Black Cherry soy yogurt.
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt offer comparable quantities of Energy, Carbohydrate and Protein per one pound.
- Both SILK Black Cherry soy yogurt as well as SILK Peach soy yogurt provide inadequate amounts of Fiber in one pound.