Nutrient Comparison: SILK Black Cherry soy yogurt VS SILK Peach soy yogurt per 1 kg
Compare the macro and micronutrient content in 1 kg of SILK Black Cherry soy yogurt versus 1 kg of SILK Peach soy yogurt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of SILK Black Cherry soy yogurt vs SILK Peach soy yogurt:
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt have similar amounts of vitamins per 1 kg
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt provide similar amounts of Vitamin C per one kilogram.
Comparing minerals per 1 kilogram for SILK Black Cherry soy yogurt vs SILK Peach soy yogurt:
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt have similar amounts of minerals per 1 kg
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt contain similar levels of Calcium, Iron and Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of SILK Peach soy yogurt contains 1.3 times more Sugars than SILK Black Cherry soy yogurt.
- Both SILK Black Cherry soy yogurt and SILK Peach soy yogurt offer comparable quantities of Energy, Carbohydrate and Protein per one kilogram.
- Both SILK Black Cherry soy yogurt as well as SILK Peach soy yogurt provide inadequate amounts of Fiber in one kilogram.