Nutrient Comparison: SILK Raspberry soy yogurt VS SILK Banana-Strawberry soy yogurt per 1 lb
Compare the macro and micronutrient content in 1 lb of SILK Raspberry soy yogurt versus 1 lb of SILK Banana-Strawberry soy yogurt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of SILK Raspberry soy yogurt vs SILK Banana-Strawberry soy yogurt:
- Both SILK Raspberry soy yogurt and SILK Banana-Strawberry soy yogurt have similar amounts of vitamins per 1 lb
- Both SILK Raspberry soy yogurt and SILK Banana-Strawberry soy yogurt provide similar amounts of Vitamin C per one pound.
Comparing minerals per 1 pound for SILK Raspberry soy yogurt vs SILK Banana-Strawberry soy yogurt:
- Both SILK Raspberry soy yogurt and SILK Banana-Strawberry soy yogurt have similar amounts of minerals per 1 lb
- Both SILK Raspberry soy yogurt and SILK Banana-Strawberry soy yogurt contain similar levels of Calcium, Iron and Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of SILK Raspberry soy yogurt has 1.2 times more Sugars than SILK Banana-Strawberry soy yogurt.
- Both SILK Raspberry soy yogurt and SILK Banana-Strawberry soy yogurt offer comparable quantities of Energy, Carbohydrate and Protein per one pound.
- Both SILK Raspberry soy yogurt as well as SILK Banana-Strawberry soy yogurt provide inadequate amounts of Fiber in one pound.