Nutrient Comparison: SILK Vanilla, soymilk VS Soymilk, chocolate, nonfat, with added calcium, vitamins A and D per 1 lb
Compare the macro and micronutrient content in 1 lb of SILK Vanilla, soymilk versus 1 lb of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of SILK Vanilla, soymilk vs Soymilk, chocolate, nonfat, with added calcium, vitamins A and D:
- 1 pound of SILK Vanilla, soymilk has 1.2 times more Vitamin B2, 1.4 times more Vitamin B9 and 5.3 times more Vitamin B12 than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
- Both SILK Vanilla, soymilk and Soymilk, chocolate, nonfat, with added calcium, vitamins A and D provide similar amounts of Vitamin D per one pound.
- 1 pound of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin B9
- Both SILK Vanilla, soymilk as well as Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for SILK Vanilla, soymilk vs Soymilk, chocolate, nonfat, with added calcium, vitamins A and D:
- 1 pound of SILK Vanilla, soymilk has 1.3 times more Iron, 1.6 times more Magnesium, 1.4 times more Selenium and 2.5 times more Zinc than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
- While 1 lb of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D contains 1.5 times more Sodium than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and Soymilk, chocolate, nonfat, with added calcium, vitamins A and D contain similar levels of Calcium, Potassium and Water per one pound.
- 1 pound of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D contains 2.1 times more Carbohydrate and 1.3 times more Sugars than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and Soymilk, chocolate, nonfat, with added calcium, vitamins A and D offer comparable quantities of Protein per one pound.
- Both SILK Vanilla, soymilk as well as Soymilk, chocolate, nonfat, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in one pound.